Weigh In record (no journal entry) for 09 June 2009
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107.0 kg
Lost so far: 6.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 35.93g | Prot: 75.45g | Carbs: 95.96g.
Breakfast: Whole Grain Wheat Bread, Water (Bottled), Grape Jelly. Lunch: Cheese Pizza, Water (Bottled). Dinner: Cornbread (from Mix), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Cocktail Peanuts Unsalted. more...
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Gaining 0.2 kg a Week
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bcaldwell's Weight History
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