Weigh In record (no journal entry) for 23 November 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1026 kcal
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Fat: 25.94g | Prot: 28.27g | Carbs: 173.65g.
Breakfast: Café com Açúcar, Melancia. Lunch: Cenouras Cozidas, Arroz Branco (Cozido). Dinner: Magro Adoçante com Stevia, Chá (Infusão), Mandioca Cozida, Crepioca. Snacks/Other: Melancia, Café com Açúcar, Crepioca. more...
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Gaining 0.1 kg a Week
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Arianalm22's Weight History
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