Weigh In record (no journal entry) for 23 November 2021
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99.2 kg
Lost so far: 24.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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674 kcal
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Fat: 36.22g | Prot: 12.00g | Carbs: 67.46g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Honeycrisp Apples, Sun Chips Harvest Cheddar, LaBrea Bakery Rosemary Olive Oil Bread, Chicken Salad Chick Classic Carol. more...
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Gaining 1.3 kg a Week
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Sally Elliott's Weight History
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