Weigh In record (no journal entry) for 18 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1353 kcal
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Fat: 47.62g | Prot: 49.34g | Carbs: 186.05g.
Breakfast: 망넛이네 녹차품은다크 찹싸루니, 풀무원다논 그릭요거트 달지않은 플레인, 계란후라이, 보리, 종근당건강 락토핏 생유산균 골드. Dinner: 달걀, 오뚜기 진라면순한맛. Snacks/Other: 아몬드, 보리. more...
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Gaining 0.7 kg a Week
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크림치즈베이글'__''s Weight History
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