Weigh In record (no journal entry) for 23 November 2021
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56.3 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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494 kcal
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Fat: 25.71g | Prot: 26.12g | Carbs: 34.32g.
Breakfast: Foodspring Protein Muesli Chocolate , Йогурт Домашний Термомикс, Мушмула, Бабушкина Крынка Молоко 3,8%. more...
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Gaining 0.2 kg a Week
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Natali Rusinova's Weight History
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