Weigh In record (no journal entry) for 22 November 2021
|
65 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
1009 kcal
|
Fat: 29.09g | Prot: 30.65g | Carbs: 155.57g.
Lunch: Coca-Cola Coca-Cola, Arroz Blanco, Don Yeyo Ravioles de Espinaca y Pollo. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Firenze Mini Pamela Avena y Chips, Exquisita Helado de Chocolate . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisalolera's Weight History
|