Weigh In record (no journal entry) for 26 April 2014
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78.1 kg
Lost so far: 2.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 67.59g | Prot: 76.93g | Carbs: 221.37g.
Breakfast: Danone Danio Passion, Auchan Cerneaux de Noix, Pain aux Céréales, Bonne Maman Confiture Fraises, Café, Carrefour Lait Demi Écrémé. Lunch: Mélange de Légumes (Surgelés), Isio 4 Huile, Carrefour Discount Burger au Boeuf, Leader Price Potatoes. Dinner: Danone Danio Passion, Concombre (Pelé), Dia Confiture de Fraises Allégée, Crêpes Nature. Snacks/Other: Gerblé Biscuit Pavot Citron, Céréal Bio Boisson Soja au Chocolat. more...
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2284 kcal
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Exercise:
Bicycling (fast) - 24/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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egyptia1964's Weight History
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