Weigh In record (no journal entry) for 22 November 2021
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55 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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702 kcal
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Fat: 26.05g | Prot: 41.23g | Carbs: 70.84g.
Breakfast: Molico Leite Desnatado em Pó, Melitta Café sem Açúcar . Lunch: Boa Nata Queijo Minas Padrão, Ovo, Ovo, Cenouras, Chuchu Cozido. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Gomets Bala de Goma, Arcor Pirulito Big Big. more...
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Losing 0.4 kg a Week
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isabela_alves2013's Weight History
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