Weigh In record (no journal entry) for 22 November 2021
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2067 kcal
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Fat: 91.32g | Prot: 116.45g | Carbs: 211.09g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Toronja. Lunch: Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Herdez Lomo de Atún en Agua, Pepino (con Cáscara), Aguacate, Maille Dijonnaise, San Marcos Leche Entera, Hershey's Cocoa 100% Natural, Nescafé Clásico. Dinner: Aceite de Oliva, Queso Parmesano Rallado Seco, Salmón, Bimbo Pan Artesano, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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