Weigh In record (no journal entry) for 22 November 2021
|
75.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
1433 kcal
|
Fat: 50.95g | Prot: 128.47g | Carbs: 108.25g.
Breakfast: Глобус Реджанито, Каравай Лаваш, Granolife Мюсли Клубника-Семена Чиа, Зеленая Линия Творог 5%. Lunch: Protein Rex Flap Jack Шоколадный. Dinner: Запеченный Картофель, 5 Морей Горбуша Натуральная, La Molisana Макароны. Snacks/Other: Bionova Фруктово-Ореховый Батончик с Апельсином. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenka-penka's Weight History
|