Weigh In record (no journal entry) for 22 November 2021
|
110.5 kg
Lost so far: 7.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
982 kcal
|
Fat: 77.22g | Prot: 68.93g | Carbs: 2.77g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Union Ganadera Hamburguesa. Dinner: La Paulina Queso Danbo, Paladini Jamón Cocido. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesiare08's Weight History
|