Weigh In record (no journal entry) for 22 November 2021
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58 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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898 kcal
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Fat: 34.85g | Prot: 65.63g | Carbs: 86.37g.
Lunch: Rúcula, Carne Moída Refogada, Abóbora Cozida. Dinner: Cenouras Cozidas, Couve Manteiga Crua, Hortifruti Laranja Bahia, Carne Moída Refogada, Vagem Cozida, Sadia Coração de Frango. Snacks/Other: Café com Açúcar, Marilan Magic Toast Peito de Peru. more...
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Losing 0.3 kg a Week
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Carol da Fé's Weight History
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