Weigh In record (no journal entry) for 22 November 2021
|
117 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
277 kcal
|
Fat: 7.67g | Prot: 23.02g | Carbs: 28.92g.
Lunch: Макароны Отварные, Пекинская Капуста, Куриная Печень, Магнит Морковь по-Корейски, Огурец (с Кожурой). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Шустик28's Weight History
|