Weigh In record (no journal entry) for 22 November 2021
|
99.8 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
1754 kcal
|
Fat: 64.98g | Prot: 38.81g | Carbs: 261.78g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dole Bananas, Coffee with Milk and Sugar. Lunch: Keebler Club Crackers Original, Tuna Salad. Dinner: Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: Snickers Ice Cream Bar (48g), Snapple Peach Iced Tea, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Cheryl & Co. Buttercream Frosted Cut-Out Cookie. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|