Weigh In record (no journal entry) for 22 November 2021
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69.8 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1700 kcal
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Fat: 76.78g | Prot: 69.45g | Carbs: 182.27g.
Breakfast: Senseo Café, LU Belvita Moelleux Multi Céréales. Lunch: Magnum Chocolat Blanc, Activia Mangue, McCain Rösti , Viande de Dinde (Cuite, Rôtie), Pommes de Terre Sautées. Dinner: Welsh. Snacks/Other: Grany 5 Céréales et Morceaux de Noisettes, Clémentines. more...
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Gaining 1.1 kg a Week
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pegbou62's Weight History
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