Weigh In record (no journal entry) for 26 April 2014
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115.3 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 79.31g | Prot: 67.80g | Carbs: 256.04g.
Breakfast: Karotten, Lichtenauer Wellness Lychee-Guave, Weiches Weißbrötchen, Gekochtes Ei, Kaffee, Milfina Milch 1,5% Fett, Weißer Zucker (Granuliert oder Würfel). Lunch: Ja! Würfelzucker, Kaffee, Aldi Milch 1,5%, Knorr Helle Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Dinner: Radieschen, Kohlrabi, Gut & Günstig Schinken Bockwurst, Gut Drei Eichen Schinken mit Pfeffer, Roggenbrötchen. Snacks/Other: Sirup, Vanilleeis, Ja! Würfelzucker, Aldi Milch 1,5%, Normaler Kaffee, Choco Bistro Waffelmischung. more...
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3916 kcal
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Exercise:
Driving - 40 minutes, Housework - 2 hours and 30 minutes, Desk Work - 10 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Magnolie 77's Weight History
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