Weigh In record (no journal entry) for 22 November 2021
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76.2 kg
Lost so far: 3.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1535 kcal
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Fat: 29.22g | Prot: 65.01g | Carbs: 256.66g.
Breakfast: Arroz Doce, Italac Leite Zero Lactose, Panco Pão de Forma Premium. Lunch: LAR Filezinho de Frango Empanado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Tomates, LAR Filezinho de Frango Empanado, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Tommy Chocotone, Martigran Granola com Castanhas. more...
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Gaining 1.6 kg a Week
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Larissa.cristina's Weight History
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