Weigh In record (no journal entry) for 22 November 2021
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95 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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692 kcal
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Fat: 18.82g | Prot: 18.91g | Carbs: 115.47g.
Breakfast: Вода. Lunch: Яблоко, Вода, Колбаса, Белый Хлеб, Картофельное Пюре, Белый Хлеб, Яблоко, Картофельное Пюре. more...
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Losing 5.8 kg a Week
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Sashaiqw 's Weight History
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