Weigh In record (no journal entry) for 26 April 2014
|
64.5 kg
Lost so far: 17.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 36.82g | Prot: 57.63g | Carbs: 5.75g.
Lunch: Frango Grelhado, Bife de Carne de Vaca. Dinner: Tirolez Creme de Leite Pasteurizado, Royal Gelatina Zero. Snacks/Other: Amor Aos Pedaços Bolo Mousse de Chocolate. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamaraoliveira's Weight History
|