Weigh In record (no journal entry) for 22 November 2021
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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692 kcal
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Fat: 22.45g | Prot: 25.41g | Carbs: 93.11g.
Breakfast: Biedronka Jajka M , Pilos Masło, Biedronka Chleb Mieszany Razowy. Lunch: Nestlé Płatki Kukurydziane Corn Flakes, Castello Ksylitol , Mroźna Kraina Maliny Mrożone, Sante Nasiona Chia , Krasnystaw Kefir. more...
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Gaining 0.1 kg a Week
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nieidealna.'s Weight History
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