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Giovana_DB
Journal
26 Apr 14
Giovana_DB's Journal, 26 Apr 14
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Weigh In record (no journal entry) for 26 April 2014
57.7 kg
Lost so far:
1.7 kg
.
Still to go:
7.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 April 2014:
679 kcal
Fat: 7.99g | Prot: 97.78g | Carbs: 46.68g.
Breakfast:
Quaker Farelo de Aveia, Molico Leite Desnatado.
Lunch:
Clara de Ovo, Sadia Filezinho de Frango.
Dinner:
Molico Leite Desnatado.
Snacks/Other:
Royal Gelatina Zero, Nestlé Iogurte Natural Desnatado.
more...
1625 kcal
Exercise:
spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Giovana_DB's Weight History
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