Weigh In record (no journal entry) for 22 November 2021
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59.2 kg
Lost so far: 7.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1184 kcal
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Fat: 37.10g | Prot: 54.91g | Carbs: 153.36g.
Breakfast: Oranges, Lactel Lait Demi-Écrémé, Quaker Cruesli Chocolat Noisette. Lunch: Turini Purée de Tomates, Alsa Mon Yaourt Maison Onctueux, Poireau Cuit, Carottes, Haricots Rouges (en Conserve), Filet Mignon de Porc. Dinner: Alsa Flan Patissier aux Oeufs, Pâturages Minis Chèvres, Monoprix Bio Pain aux Céréales , Auchan Crème Fluide Entière , Soupe de Légumes. more...
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Gaining 0.5 kg a Week
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Lelou1206's Weight History
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