Weigh In record (no journal entry) for 22 November 2021
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1196 kcal
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Fat: 64.25g | Prot: 32.74g | Carbs: 114.90g.
Breakfast: Глобино Буженина по-Домашнему, Spomlek Сыр Радамер(Польша), Белый Хлеб, Ферма Масло Сливочное 82,5%. Lunch: Бисквит Шоколад Крекеры Letters. Dinner: Хладик Каштан Клубничный , Ленивые Вареники. Snacks/Other: Roshen Milk Bubble Chocolate, Milka Шоколад Peanut Caramel. more...
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Losing 0.7 kg a Week
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cherralll's Weight History
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