Weigh In record (no journal entry) for 22 November 2021
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55.7 kg
Lost so far: 34.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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671 kcal
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Fat: 30.06g | Prot: 72.73g | Carbs: 21.44g.
Breakfast: 7-11 熱美式(大). Lunch: 盛香珍 無調味堅果, 豬排（上腰部，去骨，瘦肉）, 7-11 起士三重奏三明治, 炒青菜, A菜, 蒸南瓜, Umeal 滷牛腱, 煎雞蛋. more...
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Gaining 4.2 kg a Week
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Annachun29's Weight History
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