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54.35
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54.4 kg
Lost so far: 20.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1304 kcal
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Fat: 50.12g | Prot: 73.54g | Carbs: 142.93g.
Lunch: 豬耳朵, 馬鈴薯, 雞腿, 全聯 韓國釜山魚板串, 杏鲍菇, 全聯 牛五花火鍋肉片, 李錦記 豬骨火鍋上湯, 全聯 洋蔥, 木耳, 桂冠 燕餃, 花枝丸, 虱目魚丸, 貢丸, 高麗菜, 小白菜, 雅芳 凍豆腐, 飯, 芋頭. Snacks/Other: LACTO-FIT 藤黃果紫色益生菌. more...
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Gaining 4.2 kg a Week
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cocoya717's Weight History
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