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體脂27.1 內臟12 骨骼肌32
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85.6 kg
Lost so far: 11.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1542 kcal
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Fat: 93.17g | Prot: 117.59g | Carbs: 61.00g.
Lunch: 升昌 紐奧良辣味烤雞腿排, 富統 德國香腸, 光泉 無加糖鮮豆漿, 胡椒牛肉, 炒花菜, 炒雞蛋. more...
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Losing 4.9 kg a Week
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Ocelot ezio's Weight History
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