Weigh In record (no journal entry) for 21 November 2021
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56 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1976 kcal
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Fat: 138.40g | Prot: 129.44g | Carbs: 54.46g.
Breakfast: Verónica Manteca, Café Espresso. Lunch: Verónica Manteca, Carne Asada, Natura Aceite de Oliva Extra Virgen, Zucchini. Dinner: Queso Mozzarella, Tapa de Asado. Snacks/Other: Tomates, Zanahoria, Verónica Manteca. more...
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Losing 0.3 kg a Week
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monicakim23777's Weight History
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