Weigh In record (no journal entry) for 21 November 2021
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65.6 kg
Lost so far: 3.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1388 kcal
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Fat: 43.46g | Prot: 72.07g | Carbs: 137.65g.
Lunch: Punta del Agua Queso Cremoso Argentino, Branca Fernet, Tomates, Papa al Horno (Comiéndose la Cáscara), Milanesa de pollo fer, Pan Blanco. Dinner: Cerveza, Huevo, Pan Blanco, Lechuga, Tomates, Entraña. Snacks/Other: Pastafrola. more...
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2011 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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