Weigh In record (no journal entry) for 21 November 2021
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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378 kcal
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Fat: 17.46g | Prot: 21.21g | Carbs: 33.46g.
Breakfast: Huevo Revuelto, Bimbo Pan Artesano con Semillas , Yogurísimo Yogurt Bebible. more...
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Losing 0.7 kg a Week
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policanevari's Weight History
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