Weigh In record (no journal entry) for 21 November 2021
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57 kg
Lost so far: 16.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1675 kcal
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Fat: 77.09g | Prot: 57.14g | Carbs: 180.93g.
Breakfast: miree Paprika Chili, Lidl Weltmeisterbrötchen , Kölln Knusper Honig Nuss Müsli, Elinas Joghurt nach Griechischer Art. Lunch: Käse, Nudeln (Gekocht). Dinner: Lidl Lyoner, Nudeln (Gekocht). Snacks/Other: Tassimo Milka , Kinder Riegel (21g). more...
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Losing 1.2 kg a Week
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KathiMeer55's Weight History
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