Weigh In record (no journal entry) for 25 March 2011
|
72.1 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
|
|
1915 kcal
|
Fat: 129.16g | Prot: 151.93g | Carbs: 37.78g.
Breakfast: heavy cream, snap peas, shrimp, Szechuan-style Long Green Beans, cooked tomato, splenda, butter, egg. Lunch: extra virgin olive oil, splenda, soy sauce, cooked mushroom, cooked tomato, cooked broccoli, bok choy, chicken leg. Dinner: vinegar, Blackberries, mayonnaise best food, daisy sour cream, feta cheese, black olives, cooked mushroom, spring mix, romaine lettuce, Deli Indulgence Chicken Breast. Snacks/Other: whipped cream cheese, peanuts, stringsters. more...
|
|
2310 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 8 hours, Sitting - 3 hours, Standing - 3 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momoxstarx's Weight History
|