Brendys's Journal, 25 Apr 14

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Weigh In record (no journal entry) for 25 April 2014

107 kg Lost so far: 0 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2014:

1917 kcal

Fat: 85.14g | Prot: 143.43g | Carbs: 146.59g. Breakfast: Café con Leche, Tortillas de Maíz, Birria. Lunch: Guacamole, Tortillas de Maíz, Pierna de Pollo, Pechuga de Pollo, Muslo de Pollo. Dinner: Mangos, Danone Yoghurt con Fresa. more...

3056 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Brendys's Journal, 25 Apr 14

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Brendys's Weight History