Weigh In record (no journal entry) for 21 November 2021
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47.5 kg
Lost so far: 10.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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392 kcal
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Fat: 13.69g | Prot: 8.03g | Carbs: 61.38g.
Breakfast: Café, Manzana Verde. Lunch: Gallo Chips Sabor Pizza. Dinner: Paladini Salchicha Parrillera, Tomates, Papa Cocida. Snacks/Other: Chocotorta. more...
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Losing 0.0 kg a Week
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cyberkiss<3's Weight History
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