Weigh In record (no journal entry) for 21 November 2021
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47.8 kg
Lost so far: 0 kg.
Still to go: 47.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2021:
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969 kcal
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Fat: 27.79g | Prot: 28.29g | Carbs: 154.92g.
Breakfast: YOZM 아카시아 허니스틱, Quaker 오트밀 오리지널, 그라놀로지 시그니처 하루 그래놀라, Navitas 카카오닙스, 그릭데이 그릭요거트. Lunch: Samlip 밤빵, 붕어빵. more...
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