Weigh In record (no journal entry) for 20 November 2021
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73 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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696 kcal
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Fat: 36.00g | Prot: 41.27g | Carbs: 58.36g.
Lunch: Hellmann's Mayonesa Deli, Atún en Agua (Enlatado), Arvejas, Minuto Verde Choclo Grano, Lechuga, Palta, Pepsi Pepsi. more...
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Gaining 0.1 kg a Week
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