Weigh In record (no journal entry) for 20 November 2021
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69.5 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1446 kcal
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Fat: 64.05g | Prot: 52.56g | Carbs: 160.83g.
Breakfast: Carrefour Croissant Surgelé, LU Belvita Moelleux Multi Céréales, Senseo Café. Lunch: Magnum Chocolat Blanc, Envia Crème Fraîche , Cassegrain Haricots Beurre Extra-Fins, Pommes de Terre Frites, Filet de Poulet. Snacks/Other: Whaou! Pancakes Chocolat, Haribo Dragibus. more...
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Losing 0.2 kg a Week
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pegbou62's Weight History
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