Weigh In record (no journal entry) for 20 November 2021
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66.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1903 kcal
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Fat: 66.26g | Prot: 106.95g | Carbs: 233.52g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Dinner: Trader Giotto's Garlic & Cheese Bread Sticks, Great Value Fancy Colby & Monterey Jack Cheese Shredded, American Value Green Beans (Canned), Kraft Shake 'n Bake Original Chicken, Pork Chops (Top Loin, Boneless). Snacks/Other: Yellow Cake with Icing (Home Recipe or Purchased). more...
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Losing 8.9 kg a Week
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melissaconner36's Weight History
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