Weigh In record (no journal entry) for 20 November 2021
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96 kg
Lost so far: 25 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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733 kcal
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Fat: 32.07g | Prot: 28.84g | Carbs: 87.18g.
Breakfast: Huevo, Queso Fresco, Manzana. Lunch: Aguacate, Papa al Horno (Comiéndose la Cáscara). more...
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Losing 0.6 kg a Week
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