Weigh In record (no journal entry) for 18 November 2021
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91.5 kg
Lost so far: 0.2 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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583 kcal
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Fat: 11.87g | Prot: 13.25g | Carbs: 115.10g.
Breakfast: Abacaxi. Lunch: Enrolado de Presunto e Queijo. Dinner: Abacaxi, Ameixas. more...
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Losing 0.2 kg a Week
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mortjcia's Weight History
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