Weigh In record (no journal entry) for 20 November 2021
|
57.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
361 kcal
|
Fat: 12.00g | Prot: 11.92g | Carbs: 51.41g.
Breakfast: Paseo Galletitas 5 Semillas, Dia Leche Semi Descremada, Café Instantáneo . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luliiperez's Weight History
|