Weigh In record (no journal entry) for 20 November 2021
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93 kg
Lost so far: 20.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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350 kcal
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Fat: 10.14g | Prot: 6.59g | Carbs: 57.77g.
Lunch: Café com Açúcar, Muffato Pão de Minuto. more...
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Losing 0.8 kg a Week
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GinaCarter's Weight History
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