Weigh In record (no journal entry) for 20 November 2021
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77.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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344 kcal
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Fat: 10.01g | Prot: 34.54g | Carbs: 32.93g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Suco de Couve com Limão. Lunch: Seara Filé de Peito de Frango, Tomates, Beterrabas, Chuchu. more...
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Losing 0.3 kg a Week
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angelagabri0470's Weight History
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