Weigh In record (no journal entry) for 20 November 2021
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38.6 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1942 kcal
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Fat: 51.66g | Prot: 172.23g | Carbs: 162.23g.
Breakfast: Zimt, Alpro Soya Mandelmilch Ungesüßt, REWE Kulturheidelbeeren, Granny Smith Äpfel, Xucker Schoko-Drops. Dinner: Edeka Chili Mix, Alo Ghobi, Roter Pfeffer oder Cayennepfeffer. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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Losing 3.5 kg a Week
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irisivonne's Weight History
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