Weigh In record (no journal entry) for 20 November 2021
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63 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1260 kcal
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Fat: 89.89g | Prot: 73.76g | Carbs: 56.40g.
Breakfast: Ceviz, Çilek. Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Kuru Kavrulmuş Tuzlu Yer Fıstığı. more...
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Losing 0.4 kg a Week
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fit_body_mom's Weight History
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