Weigh In record (no journal entry) for 20 November 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1227 kcal
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Fat: 51.24g | Prot: 93.23g | Carbs: 90.22g.
Breakfast: Магнит Сыр Российский 50%, Гарнец Мука Кукурузная, Яйцо, Огурец (с Кожурой), Творог 5%. Lunch: Картошка Вареная, Говядина Отварная. more...
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Gaining 0.3 kg a Week
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nastiksharonova123's Weight History
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