Weigh In record (no journal entry) for 20 November 2021
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67.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1069 kcal
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Fat: 33.97g | Prot: 78.92g | Carbs: 114.05g.
Breakfast: Ameixas, Mel, Quaker Farelo de Aveia, Ovo, Banana. Lunch: Tomates, Purê de Inhame, Peito de Frango. Snacks/Other: Club Social Original . more...
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Losing 4.9 kg a Week
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Bianca Lage's Weight History
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