Weigh In record (no journal entry) for 20 November 2021
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129 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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989 kcal
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Fat: 32.20g | Prot: 52.82g | Carbs: 102.31g.
Breakfast: Pirkka Suomalainen Herukkasekoitus, Mustikka, Valio A+ Täyteläinen Luonnonjogurtti, Milbona Edamjuusto, Kartanon Valkosipulimeetwursti, Keitetty Kananmuna, Sinuhe Jälkiuuni Ruisneppari. Lunch: Mustikka, Milbona Kreikkalainen Jogurtti, Rahka, Kaalipata. Dinner: Vaasan Ruisleipä (25g), Lidl Rustico-Sämpylä, Kalakeitto. Snacks/Other: Prosecco. more...
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Gaining 0.4 kg a Week
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Maukka Paukka's Weight History
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