Weigh In record (no journal entry) for 20 November 2021
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136.7 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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797 kcal
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Fat: 35.31g | Prot: 36.50g | Carbs: 83.31g.
Breakfast: Яблоко, Жареное Яйцо, Кофе с Молоком, Макдоналдс Тост с Сыром. Lunch: Суп Куриный с Вермишелью. more...
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Gaining 1.0 kg a Week
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McLovin0's Weight History
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