Weigh In record (no journal entry) for 20 November 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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3098 kcal
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Fat: 103.61g | Prot: 220.90g | Carbs: 319.68g.
Breakfast: Churros, Entrepinares Queso Semicurado, Hacendado Lomo de Pavo, Pan Blanco. Lunch: Carrefour Postre Lácteo Proteína Plus Vainilla, Pechuga de Pavo, Hacendado Focaccia Queso, Romero y Tomillo. Dinner: Valio Profeel Protein Pudding Caramel, Pan Blanco, Entrepinares Queso Semicurado, Mercadona Huevo L. Snacks/Other: Café Día, Lidl Barrita de Proteínas. more...
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Gaining 1.1 kg a Week
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calma-jesus's Weight History
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