Weigh In record (no journal entry) for 20 November 2021
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83.3 kg
Lost so far: 7.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1439 kcal
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Fat: 46.81g | Prot: 74.18g | Carbs: 180.82g.
Lunch: Laugenbrezeln, Landgeflügel 1/2 Grill Hendl. Dinner: Bauernbrot, Meine Käserei Brie, Hefezopf Mum, Äpfel. more...
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Losing 0.3 kg a Week
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Heidi 75's Weight History
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